Saturday 2 February 2013

Weigh in #3

# - date :    weight  /  +/-    /   bf%    / lbs bodyfat / +/-
1 - 19/01:     251.9  /         /   50.1   /   126.2     /
2 - 26/01:     253.3  /  +1.4   /   49.4   /   125.1     / -1.1

3 - 02/02:     256.1  /  +2.8   /   49.5   /   126.7     / +1.6


Hmmmm. I had a bad bad eating week.  Didn't really follow my fasting schedule at all. -_-  But I am glad that the 2.8lb on isn't ALL fat. woooo.

Fasting will probably be all day Monday, all day Wednesday, then Thursday 5pm - Friday 5pm (friday night plans).  Havent done all day fasts in a long time, my normal schedule is 5-5 starting on sunday night, tuesday night and thursday night.  But lately I've just found i'm eating insane amounts at 5pm just for the hell of it.  Been dieting since July, so I think a flip around is needed to get back on track. I've got serious ADD when it comes to dieting...

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