Saturday, 26 January 2013

Farmers walks

I was thinking to myself, as I carried 4 x 3 litre bottles of fizzy to the car, hey this is good exercise! So I think I'm going to implement some farmers walks into my routine somehow. Got a nice long driveway and 10kg plates (w/ handles) that may start me off nicely :)
I'm suffering doms a little in my shoulders from my routine on Thursday - but feeling kinda good about it.
Got my usual Sunday morning pt session tomorrow.
- Posted using BlogPress from my iPad


No comments:

Post a Comment